Big Mac Salad Recipe – Cheap Simple Recipes

Big Mac Salad Recipe: A Low-Carb Twist on a Fast-Food Favorite

Are you craving the iconic flavors of a Big Mac but looking for a healthier, low-carb alternative? This Big Mac Salad is the perfect solution! Packed with savory ground beef, crisp lettuce, juicy tomatoes, and the unmistakable tang of pickles, this dish delivers all the satisfaction of a burger without the bun. Plus, it’s keto-friendly and easy to make in just 15 minutes!

Why You’ll Love This Big Mac Salad

Low-carb & keto-friendly: Ditch the bun and enjoy all the flavors of your favorite fast food burger without the carbs.
Quick & easy: Ready in under 15 minutes, making it a perfect weeknight dinner.
Customizable: Adjust the toppings to fit your dietary preferences and taste.
Great for meal prep: Make a large batch and enjoy it throughout the week!

Ingredients (Serves 4)

1 lb ground beef
Salt, pepper & onion powder (to taste)
1/4 cup chopped onion
1 cup chopped tomato
1/2 head iceberg lettuce, chopped
1 cup shredded cheddar cheese
1/2 cup pickles, chopped
1/4 cup bacon bits (optional)
Thousand Island dressing (preferably with bacon flavor)

Instructions

Step 1: Cook the Beef

In a large skillet over medium heat, brown the ground beef and chopped onion.
Season with salt, pepper, and onion powder.
Cook for about 7-10 minutes, breaking up the meat with a spatula until it is fully cooked and no longer pink.
If using, add bacon bits and stir to warm them up.
Drain any excess grease and set the beef mixture aside.

Step 2: Prepare the Salad

In a large salad bowl, combine the chopped iceberg lettuce, diced tomato, shredded cheddar cheese, and chopped pickles.
Add the cooked ground beef mixture to the bowl.
Drizzle with three squirts of Thousand Island dressing and toss to coat all the ingredients evenly.

Step 3: Serve and Enjoy!

Divide the salad into four bowls.
Serve with additional dressing on the side for those who prefer extra flavor.

Pro Tips for the Best Big Mac Salad

Use high-quality ground beef: Opt for 80/20 beef for the perfect balance of flavor and juiciness.
Chill your salad ingredients: Keeping your lettuce, pickles, and tomatoes cold enhances the crisp texture.
Make it extra saucy: Add more dressing for that classic Big Mac flavor.
Add sesame seeds: Sprinkle some toasted sesame seeds on top to mimic the Big Mac bun experience!

Variations & Substitutions

Dairy-Free Option: Swap cheddar cheese for dairy-free cheese or omit it entirely.
Gluten-Free: Ensure your Thousand Island dressing is gluten-free.
Extra Protein: Add a hard-boiled egg or grilled chicken for a protein boost.

Nutritional Information (Per Serving)

Calories: ~450 kcal
Protein: 30g
Carbs: 8g
Fat: 35g

This Big Mac Salad is a game-changer for those looking to indulge in a classic fast-food taste without the guilt. Try it today and enjoy a flavorful, satisfying meal that fits into a low-carb lifestyle!

FAQ

1. Can I make this salad ahead of time?

Yes! You can prepare the ingredients ahead of time and store them separately in airtight containers. Assemble just before serving to keep everything fresh.

2. What dressing can I use if I don’t have Thousand Island?

You can substitute with a mix of mayonnaise, ketchup, and a splash of pickle relish for a homemade alternative.

3. Can I use ground turkey instead of beef?

Absolutely! Ground turkey is a leaner option and works great in this salad.

4. How do I store leftovers?

Store the salad components separately in airtight containers in the fridge for up to 3 days. Avoid adding dressing until you’re ready to eat to prevent sogginess.