Low-Carb Buffalo Chicken Lettuce Wraps

Get ready to spice up your weeknight dinner with these mouthwatering Low-Carb Buffalo Chicken Lettuce Wraps! 🌶️🌮 Perfect for those looking to watch their carb intake without sacrificing flavor. Trust me, you don’t want to miss out on this delicious dish!

Ingredients:

• 1 lb boneless, skinless chicken breast, cooked and shredded
• 1/2 cup hot sauce
• 1/4 cup ranch dressing
• 1/2 cup shredded carrots
• 1/4 cup diced celery
• 8 large lettuce leaves

Instructions:

• In a large bowl, combine shredded chicken, hot sauce, and ranch dressing.
• Mix in shredded carrots and diced celery.
• Spoon the buffalo chicken mixture onto lettuce leaves.
• Roll up and enjoy!

Nutrition Information:

Calories: 250
Carbohydrates: 5g
Protein: 25g
Fat: 15g

Popular questions:

• Can I use leftover chicken for this recipe?

Yes, you can definitely use leftover cooked chicken for this recipe. Simply shred the chicken and mix it with the other ingredients.

• Can I use a different type of hot sauce?

Feel free to use your favorite type of hot sauce in this recipe. Adjust the amount based on your spice preference.

• Can I substitute the ranch dressing?

If you prefer, you can use blue cheese dressing or Greek yogurt as a substitute for ranch dressing.

• Can I make this recipe ahead of time?

You can prepare the buffalo chicken mixture ahead of time and assemble the lettuce wraps just before serving to keep the lettuce fresh.

• How long will the buffalo chicken mixture last in the fridge?

The buffalo chicken mixture can be stored in an airtight container in the fridge for up to 3 days.

• Can I add avocado to these lettuce wraps?

Adding sliced avocado to these lettuce wraps would be a delicious and creamy addition to the flavors.

• What lettuce is best for lettuce wraps?

Large, sturdy lettuce leaves like iceberg or romaine work well for lettuce wraps as they hold the filling without breaking.

• Can I bake the chicken instead of boiling it?

You can bake the chicken breasts instead of boiling them for a different flavor and texture.

• Can I add cheese to these lettuce wraps?

Adding crumbled blue cheese or shredded cheddar cheese would be a tasty addition to these lettuce wraps.

• Can I make this recipe gluten-free?

Ensure that your hot sauce and ranch dressing are both gluten-free to make this recipe completely gluten-free.

Helpful tips:

• For extra crunch, sprinkle some chopped nuts or seeds on top of the buffalo chicken mixture before rolling up the lettuce wraps.
• Add a squeeze of fresh lemon or lime juice to the buffalo chicken mixture for a citrusy kick.
• If you’re not a fan of spicy food, you can adjust the amount of hot sauce to suit your taste preferences.
• Serve these lettuce wraps with a side of crunchy cucumber slices or fresh cherry tomatoes for a refreshing contrast.
• Experiment with different types of lettuce like butter lettuce or Boston lettuce for a softer texture in your wraps.
• Drizzle some extra ranch dressing on top of the assembled lettuce wraps for added creaminess.
• For a low-carb option, skip the ranch dressing and opt for a drizzle of Greek yogurt mixed with lemon juice and herbs.
• Try adding some cooked quinoa or brown rice to the buffalo chicken mixture for a heartier filling.
• Garnish the lettuce wraps with fresh cilantro, parsley, or green onions for a burst of fresh flavor.
• These lettuce wraps make a great appetizer or party snack when served in smaller, bite-sized portions.

Expert Secrets:

• Cook the chicken breasts in a flavorful broth or stock for added depth of flavor in the buffalo chicken mixture.
• Marinate the shredded chicken in the hot sauce and ranch dressing mixture overnight for even more intense flavors.
• Roast the shredded carrots and celery before mixing them into the buffalo chicken filling for a caramelized sweetness.
• Add a dash of Worcestershire sauce or soy sauce to the buffalo chicken mixture for an extra umami kick.
• Top the lettuce wraps with crispy bacon bits for a smoky and salty contrast to the spicy buffalo chicken.
• For a creamier texture, mix some cream cheese or sour cream into the buffalo chicken filling before spooning it onto the lettuce leaves.
• Grill the lettuce leaves for a few seconds on each side before filling them to add a subtle smoky flavor to the wraps.
• For a crunchy topping, sprinkle crushed pita chips or tortilla strips over the assembled lettuce wraps.
• Drizzle some honey or maple syrup over the buffalo chicken mixture before rolling it up in the lettuce leaves for a touch of sweetness.
• Add a splash of apple cider vinegar to the buffalo chicken mixture for a tangy and acidic balance to the spicy flavors.