Greek Chicken Salad Wraps

Greek Chicken Salad Wraps

Greek Chicken Salad Wraps

Looking for a delicious and refreshing meal to enjoy this summer? These Greek Chicken Salad Wraps are the perfect combination of savory grilled chicken, crisp veggies, feta cheese, and a tangy Greek yogurt dressing. Whether you’re looking for a light lunch or a flavorful dinner option, these wraps are sure to hit the spot!

Ingredients:

  • 1 lb. boneless, skinless chicken breasts
  • 1 tsp. dried oregano
  • Salt and pepper to taste
  • 4 whole wheat or spinach wraps
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup Greek yogurt
  • 2 tbsp. lemon juice
  • 1 garlic clove, minced
  • 1 tbsp. olive oil
  • Fresh parsley, for garnish

Instructions:

  • 1. Season the chicken breasts with oregano, salt, and pepper. Grill the chicken until cooked through, then slice into strips.
  • 2. In a small bowl, whisk together the Greek yogurt, lemon juice, garlic, and olive oil to make the dressing.
  • 3. To assemble the wraps, spread a tablespoon of the dressing onto each wrap. Top with sliced chicken, tomatoes, cucumber, red onion, feta cheese, and parsley.
  • 4. Roll up the wraps tightly and slice in half before serving.

Popular questions:

  • Q: Can I use a different type of protein instead of chicken?

    • A: Yes, you can substitute the chicken with grilled shrimp, tofu, or chickpeas for a vegetarian option.

  • Q: Can I make the dressing ahead of time?

    • A: Yes, you can prepare the dressing and store it in the refrigerator for up to 3 days.

  • Q: Can I use a different type of cheese instead of feta?

    • A: You can try using goat cheese or mozzarella as a substitute for feta.

Helpful tips:

  • 1. Marinate the chicken in the dressing for added flavor before grilling.
  • 2. Add olives, bell peppers, or avocado for extra toppings in the wraps.
  • 3. Warm the wraps slightly in a skillet before assembling for a softer texture.

Expert Secrets:

  • 1. Season the chicken generously with oregano, salt, and pepper for maximum flavor.
  • 2. Use ripe cherry tomatoes for a burst of sweetness in the wraps.
  • 3. Crumble the feta cheese just before assembling the wraps to maintain its freshness.

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