Easy Chicken Fried Rice

Easy Chicken Fried Rice

Easy Chicken Fried Rice

Craving takeout but want a healthier option? Try my Easy Chicken Fried Rice recipe that is simple to make and tastes even better than your favorite restaurant dish!

Ingredients:

  • 2 cups cooked white rice
  • 1 chicken breast, diced
  • 2 eggs
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Green onions for garnish

Instructions:

  1. In a large skillet, heat some oil over medium heat. Add diced chicken and cook until browned.
  2. Push the chicken to one side of the skillet and crack eggs onto the other side. Scramble the eggs until cooked, then mix with the chicken.
  3. Add garlic and onion to the skillet and cook until soft.
  4. Add cooked rice and mixed vegetables to the skillet. Stir well to combine.
  5. Pour soy sauce and sesame oil over the rice mixture. Stir to ensure everything is evenly coated.
  6. Season with salt and pepper to taste.
  7. Garnish with chopped green onions before serving. Enjoy!

Nutrition Information:

Serving Size: 1 cup
Calories: 350
Protein: 20g
Carbohydrates: 40g
Fat: 12g
Fiber: 5g

Popular questions:

  • Q: Can I use brown rice instead of white rice?
  • A: Yes, you can use brown rice for a healthier option, but adjust the cooking time accordingly.

  • Q: Can I use frozen vegetables instead of fresh?
  • A: Yes, frozen vegetables can be used, just make sure to thaw them before adding to the skillet.

  • Q: Can I add other proteins like shrimp or tofu?
  • A: Absolutely, feel free to customize the recipe with your favorite proteins.

  • Q: How can I make this dish spicier?
  • A: Add some sriracha sauce or red pepper flakes to amp up the heat.

  • Q: Can I make this recipe ahead of time?
  • A: Yes, you can make a large batch and store it in the fridge for a quick meal later.

Helpful tips:

  • Use day-old cooked rice for a better texture.
  • Add a splash of chicken broth for extra flavor.
  • Try adding pineapple chunks for a sweet and savory twist.
  • Don’t overcrowd the skillet to ensure everything cooks evenly.
  • Experiment with different vegetables for variety.

Expert Secrets:

  • Cook the rice with a little less water than usual to prevent it from becoming mushy in the fried rice.
  • Marinate the diced chicken in soy sauce and garlic for added flavor.
  • Prep all ingredients before starting to ensure a smooth cooking process.
  • Let the skillet get really hot before adding the chicken for a nice sear.
  • Garnish with fresh cilantro or basil for a burst of freshness.