Easy Chicken Fried Rice
Craving takeout but want a healthier option? Try my Easy Chicken Fried Rice recipe that is simple to make and tastes even better than your favorite restaurant dish!
Ingredients:
- 2 cups cooked white rice
- 1 chicken breast, diced
- 2 eggs
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 cloves garlic, minced
- 1 small onion, diced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Green onions for garnish
Instructions:
- In a large skillet, heat some oil over medium heat. Add diced chicken and cook until browned.
- Push the chicken to one side of the skillet and crack eggs onto the other side. Scramble the eggs until cooked, then mix with the chicken.
- Add garlic and onion to the skillet and cook until soft.
- Add cooked rice and mixed vegetables to the skillet. Stir well to combine.
- Pour soy sauce and sesame oil over the rice mixture. Stir to ensure everything is evenly coated.
- Season with salt and pepper to taste.
- Garnish with chopped green onions before serving. Enjoy!
Nutrition Information:
Serving Size: 1 cup
Calories: 350
Protein: 20g
Carbohydrates: 40g
Fat: 12g
Fiber: 5g
Popular questions:
- Q: Can I use brown rice instead of white rice?
- Q: Can I use frozen vegetables instead of fresh?
- Q: Can I add other proteins like shrimp or tofu?
- Q: How can I make this dish spicier?
- Q: Can I make this recipe ahead of time?
A: Yes, you can use brown rice for a healthier option, but adjust the cooking time accordingly.
A: Yes, frozen vegetables can be used, just make sure to thaw them before adding to the skillet.
A: Absolutely, feel free to customize the recipe with your favorite proteins.
A: Add some sriracha sauce or red pepper flakes to amp up the heat.
A: Yes, you can make a large batch and store it in the fridge for a quick meal later.
Helpful tips:
- Use day-old cooked rice for a better texture.
- Add a splash of chicken broth for extra flavor.
- Try adding pineapple chunks for a sweet and savory twist.
- Don’t overcrowd the skillet to ensure everything cooks evenly.
- Experiment with different vegetables for variety.
Expert Secrets:
- Cook the rice with a little less water than usual to prevent it from becoming mushy in the fried rice.
- Marinate the diced chicken in soy sauce and garlic for added flavor.
- Prep all ingredients before starting to ensure a smooth cooking process.
- Let the skillet get really hot before adding the chicken for a nice sear.
- Garnish with fresh cilantro or basil for a burst of freshness.