Say Anything to Stay Active
Looking for a delicious and nutritious recipe that will fuel your body and keep you active throughout the day? Look no further! Our Say Anything to Stay Active recipe is here to save the day. Packed with healthy and flavorful ingredients, this dish is sure to be a hit with your taste buds!
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1 lime, juiced
- Salt and pepper to taste
Instructions:
- In a medium saucepan, bring the water to a boil. Add the quinoa, reduce heat to low, cover, and let simmer for 15-20 minutes, or until all the water is absorbed.
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, red bell pepper, red onion, and cilantro. Mix well.
- Add the diced avocado and lime juice to the quinoa mixture. Season with salt and pepper, to taste.
- Serve chilled or at room temperature. Enjoy!
Nutrition Information:
- Calories: 320
- Protein: 10g
- Carbohydrates: 50g
- Fat: 10g
- Fiber: 12g
Give this recipe a try and let us know what you think! Stay active and healthy with this flavorful dish. Share with your friends and family to spread the love for good food and good health. Bon appétit! 🥑🍴 #StayActive #HealthyEating #RecipeOfTheDay
Popular questions:
- Q: Can I use a different type of grain instead of quinoa?
- Q: Can I omit the cilantro if I don’t like it?
A: Yes, you can substitute quinoa with rice, couscous, or any other grain of your choice.
A: Of course, feel free to leave out the cilantro or replace it with parsley for a different flavor profile.
Helpful tips:
- Try adding some diced tomatoes or jalapeños for an extra kick of flavor.
- For a protein boost, top the dish with grilled chicken or tofu.
Expert Secrets:
- For added crunch, toast the quinoa in a dry pan before cooking.
- Squeeze fresh orange juice over the dish for a citrusy twist.
