Pineapple Chicken and Rice

Looking for a delicious meal that’s sure to impress your taste buds? Look no further! This Pineapple Chicken and Rice recipe is sure to be a hit with your family and friends.

Ingredients:

• 1 lb chicken breasts, cubed
• 1 cup pineapple chunks
• 1 cup cooked rice
• 1 bell pepper, diced
• 1 onion, diced
• 2 cloves garlic, minced
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 1 tbsp cornstarch
• Salt and pepper to taste

Instructions:

• In a large skillet, cook the chicken until browned. Add the bell pepper, onion, and garlic and cook until the veggies are tender.
• In a small bowl, mix together the soy sauce, brown sugar, and cornstarch. Pour the sauce over the chicken and veggies, stirring until everything is well coated.
• Add the pineapple chunks and cooked rice to the skillet, stirring until everything is heated through.
• Season with salt and pepper to taste. Serve hot and enjoy!

Nutrition Information:

• Calories: 350
• Protein: 25g
• Carbohydrates: 40g
• Fat: 8g
• Fiber: 3g

Popular questions:

• Q: Can I use a different type of meat instead of chicken?

A: Yes, you can substitute chicken with pork, shrimp, or tofu for a different variation.

• Q: Is it necessary to use fresh pineapple chunks?

A: You can use canned pineapple chunks if fresh ones are not available.

• Q: Can I use white rice instead of brown rice?

A: Yes, you can use white rice if that’s what you prefer.

Helpful tips:

• Marinate the chicken in soy sauce and brown sugar for extra flavor.
• Add a dash of sesame oil for a nutty taste.
• Garnish with chopped green onions for some added freshness.

Expert Secrets:

• Cook the rice with coconut milk for a tropical twist.
• Add a pinch of red pepper flakes for a spicy kick.