Keto-Friendly Zucchini Noodle Alfredo You’ll Crave
Indulge in a guilt-free, creamy and delicious meal with this Keto-Friendly Zucchini Noodle Alfredo recipe! Whether you’re following a low-carb diet or just looking for a healthier alternative, this dish is sure to satisfy your cravings.
Ingredients:
- 3 medium zucchinis, spiralized
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tbsp butter
- Salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions:
- In a large skillet, melt the butter over medium heat. Add the minced garlic and cook until fragrant.
- Pour in the heavy cream and simmer for 5 minutes, stirring occasionally.
- Stir in the Parmesan cheese until melted and smooth. Season with salt and pepper.
- Add the spiralized zucchini noodles to the skillet and toss to coat in the Alfredo sauce. Cook for 2-3 minutes until the zoodles are tender.
- Serve hot, garnished with fresh parsley.
Nutrition Information:
- Calories: 280
- Protein: 8g
- Fat: 24g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Popular questions:
- Q: Can I use other types of cheese in place of Parmesan?
A: Yes, you can try using Romano or Asiago cheese for a different flavor profile. - Q: Can I add protein to this dish?
A: Absolutely! Grilled chicken or shrimp would be great additions. - Q: How do I spiralize zucchinis?
A: You can use a spiralizer tool or a vegetable peeler to create zucchini noodles. - Q: Can I make this in advance?
A: The zucchini noodles are best served fresh to avoid excess moisture release. - Q: Can I freeze leftovers?
A: It’s not recommended as the noodles may become mushy when reheated.
Helpful tips:
- Try adding some cooked bacon for extra flavor.
- Top with a sprinkle of red pepper flakes for a little heat.
- Experiment with different herbs like basil or oregano for a twist.
- For a vegetarian option, omit the meat and add some roasted cherry tomatoes.
Expert Secrets:
- Cook the zoodles just until tender to avoid them becoming too mushy.
- Freshly grated Parmesan cheese will give the best flavor and texture to the Alfredo sauce.
- Adjust the seasoning to your taste preference, adding more salt and pepper if needed.
- For a lower calorie option, you can use half-and-half instead of heavy cream.
