Healthy Chicken Fajita Meal Prep
Craving a delicious and nutritious meal that will keep you satisfied all week long? Look no further than this Healthy Chicken Fajita Meal Prep! Packed with flavorful spices, colorful vegetables, and lean protein, this dish is sure to be a hit with the whole family.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, thinly sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 1 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Optional garnishes: salsa, Greek yogurt, avocado
Instructions:
- In a large bowl, combine the chicken, bell peppers, onion, olive oil, and spices. Toss until well coated.
- Divide the mixture evenly among 4 meal prep containers.
- Cover and refrigerate for up to 4 days.
- When ready to eat, heat in the microwave for 2-3 minutes or until heated through.
- Top with your favorite garnishes and enjoy!
Nutrition Information:
- Calories: 300
- Protein: 35g
- Carbs: 10g
- Fat: 12g
Popular questions:
- Question: Can I use a different type of meat instead of chicken?
- Question: How can I make this dish spicier?
- Question: Can I freeze this meal prep for longer storage?
Answer: Yes, you can use beef, shrimp, or tofu as alternatives to chicken for this recipe.
Answer: You can add more chili powder or a sprinkle of cayenne pepper to kick up the spice level.
Answer: Yes, you can freeze the prepared fajita mixture for up to 3 months.
Helpful tips:
- Marinate the chicken and vegetables for a few hours to enhance the flavors.
- Serve the fajitas with warm tortillas or over a bed of rice for a complete meal.
- Experiment with different spice blends to customize the flavors to your liking.
Expert Secrets:
- For a smokier flavor, grill the chicken and vegetables instead of cooking them in a pan.
- Add a squeeze of fresh lime juice before serving to brighten up the dish.
