Skinny Spinach Artichoke Dip

Craving a creamy and delicious dip without the guilt? Look no further! Our Skinny Spinach Artichoke Dip is the perfect combination of savory and satisfying, without all the extra calories. You won’t believe just how easy it is to whip up this crowd-pleasing appetizer.

Ingredients:

• 1 cup frozen chopped spinach, thawed and drained
• 1 can (14 oz) artichoke hearts, drained and chopped
• 1 cup plain Greek yogurt
• 1/2 cup grated Parmesan cheese
• 1/2 cup light mayonnaise
• 1 clove garlic, minced
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes
• Cooking spray

Instructions:

1. Preheat oven to 375°F.
2. In a mixing bowl, combine spinach, artichoke hearts, Greek yogurt, Parmesan cheese, mayonnaise, garlic, onion powder, salt, black pepper, and red pepper flakes.
3. Mix until well combined.
4. Spray a baking dish with cooking spray and transfer the mixture into the dish.
5. Bake for 20-25 minutes, or until the top is golden and bubbly.
6. Serve hot with your favorite veggies or tortilla chips.

Nutrition Information:

Serving Size: 2 tbsp
Calories: 60
Total Fat: 4g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 170mg
Carbohydrates: 3g
Fiber: 1g
Sugar: 1g
Protein: 4g

Indulge in the flavors you love without sacrificing your health goals with our Skinny Spinach Artichoke Dip. Your taste buds will thank you! 🌿🧀 #SkinnyDip #HealthyEating #RecipeOfTheDay