Low-Carb Cauliflower Fried Rice with Garlic Shrimp

Low-Carb Cauliflower Fried Rice with Garlic Shrimp

Low-Carb Cauliflower Fried Rice with Garlic Shrimp

Craving a flavorful and healthy dinner option? Look no further! This Low-Carb Cauliflower Fried Rice with Garlic Shrimp is a game-changer! Packed with delicious flavors and nutrients, this recipe is a must-try for anyone looking to spice up their dinner routine.

Ingredients:

  • 1 head of cauliflower
  • 1 pound of shrimp, peeled and deveined
  • 2 tablespoons of olive oil
  • 4 cloves of garlic, minced
  • 1 cup of mixed vegetables (such as peas, carrots, and bell peppers)
  • 2 eggs, beaten
  • 3 tablespoons of soy sauce
  • Salt and pepper to taste
  • Green onions for garnish

Instructions:

  • Cut the cauliflower into florets and pulse in a food processor until it resembles rice. Set aside.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp and garlic, cooking until the shrimp is pink and cooked through. Remove from skillet and set aside.
  • In the same skillet, add the remaining olive oil and sauté the mixed vegetables until tender.
  • Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through.
  • Add the cauliflower rice to the skillet and stir to combine with the vegetables and eggs.
  • Pour in the soy sauce and add the cooked shrimp and garlic. Season with salt and pepper, stirring until everything is heated through.
  • Serve hot, garnished with chopped green onions.

Nutrition Information:

Calories: 250
Carbohydrates: 12g
Protein: 25g
Fat: 10g
Fiber: 5g

Give this Low-Carb Cauliflower Fried Rice with Garlic Shrimp a try and let your taste buds thank you! Enjoy this savory and satisfying dish that is sure to become a new favorite in your recipe collection.

Helpful Tips:

  • Use fresh shrimp for the best flavor.
  • Add some chili flakes for a spicy kick.
  • Try different vegetables like broccoli or zucchini for variety.
  • Top with sesame seeds for added crunch.
  • For a vegetarian version, omit the shrimp and add tofu or more vegetables.
  • Use low-sodium soy sauce for a healthier option.
  • Make a double batch and enjoy leftovers for lunch the next day.
  • Experiment with different seasonings like ginger or lemongrass.
  • Add a splash of rice vinegar for extra flavor.
  • Garnish with fresh cilantro for a burst of freshness.