Low-Carb Cauliflower Fried Rice with Garlic Shrimp
Craving a flavorful and healthy dinner option? Look no further! This Low-Carb Cauliflower Fried Rice with Garlic Shrimp is a game-changer! Packed with delicious flavors and nutrients, this recipe is a must-try for anyone looking to spice up their dinner routine.
Ingredients:
- 1 head of cauliflower
- 1 pound of shrimp, peeled and deveined
- 2 tablespoons of olive oil
- 4 cloves of garlic, minced
- 1 cup of mixed vegetables (such as peas, carrots, and bell peppers)
- 2 eggs, beaten
- 3 tablespoons of soy sauce
- Salt and pepper to taste
- Green onions for garnish
Instructions:
- Cut the cauliflower into florets and pulse in a food processor until it resembles rice. Set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp and garlic, cooking until the shrimp is pink and cooked through. Remove from skillet and set aside.
- In the same skillet, add the remaining olive oil and sauté the mixed vegetables until tender.
- Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through.
- Add the cauliflower rice to the skillet and stir to combine with the vegetables and eggs.
- Pour in the soy sauce and add the cooked shrimp and garlic. Season with salt and pepper, stirring until everything is heated through.
- Serve hot, garnished with chopped green onions.
Nutrition Information:
Calories: 250
Carbohydrates: 12g
Protein: 25g
Fat: 10g
Fiber: 5g
Give this Low-Carb Cauliflower Fried Rice with Garlic Shrimp a try and let your taste buds thank you! Enjoy this savory and satisfying dish that is sure to become a new favorite in your recipe collection.
Helpful Tips:
- Use fresh shrimp for the best flavor.
- Add some chili flakes for a spicy kick.
- Try different vegetables like broccoli or zucchini for variety.
- Top with sesame seeds for added crunch.
- For a vegetarian version, omit the shrimp and add tofu or more vegetables.
- Use low-sodium soy sauce for a healthier option.
- Make a double batch and enjoy leftovers for lunch the next day.
- Experiment with different seasonings like ginger or lemongrass.
- Add a splash of rice vinegar for extra flavor.
- Garnish with fresh cilantro for a burst of freshness.