Ginger Soy Glazed Cod

Ginger Soy Glazed Cod

Ginger Soy Glazed Cod

Craving a delicious and healthy seafood dish? Look no further than this Ginger Soy Glazed Cod recipe!

Ingredients:

  • 4 cod fillets
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Green onions, for garnish
  • Sesame seeds, for garnish

Instructions:

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a small bowl, mix together soy sauce, honey, ginger, garlic, olive oil, salt, and pepper.
  3. Place cod fillets on the prepared baking sheet and brush the ginger soy glaze over each fillet.
  4. Bake for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
  5. Garnish with green onions and sesame seeds before serving.

Nutrition Information:

Calories: 250, Protein: 30g, Fat: 8g, Carbohydrates: 10g, Fiber: 1g

Don’t miss out on this mouthwatering and easy-to-make Ginger Soy Glazed Cod recipe! Your taste buds will thank you. 🐟✨ #foodie #recipe #cod #fish #healthycooking #gingersoyglazedcod

Popular questions:

  • Q: Can I use another type of fish instead of cod?

    • A: Yes, you can substitute cod with halibut, haddock, or any other white fish of your choice.

  • Q: Can I use ground ginger instead of fresh ginger?

    • A: While fresh ginger is recommended for better flavor, you can use ground ginger in a pinch. Use 1/2 tsp of ground ginger as a substitute for 1 tbsp of fresh ginger.

  • Q: Is there a low-sodium alternative to soy sauce?

    • A: You can use low-sodium soy sauce or tamari to reduce the salt content in the dish.

Helpful tips:

  • Marinate the cod fillets for 30 minutes before baking to enhance the flavor.
  • Drizzle extra glaze over the cooked cod before serving for an added burst of flavor.
  • Add a squeeze of lime juice for a zesty twist to the dish.

Expert Secrets:

  • Cook the cod on a preheated grill for a smoky flavor.
  • For a crispy exterior, broil the cod for the last 2-3 minutes of cooking time.
  • Experiment with different herbs and spices in the glaze for a unique taste experience.

Related Posts