*Craving a sweet and savory snack that’s perfect for fall? Look no further than these delicious Apple Wedges Fries! Crispy on the outside, tender on the inside, and bursting with flavor, these apple fries are a must-try for any food lover. Plus, they’re easy to make and perfect for dipping in your favorite sauce. Trust me, you won’t be able to resist these tasty treats!*
**Ingredients:**
– 2 large apples
– 1/4 cup flour
– 1/4 cup granulated sugar
– 1 teaspoon cinnamon
– 1/4 teaspoon salt
– Cooking spray
**Instructions:**
1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Cut the apples into wedges, removing the core and seeds.
3. In a bowl, mix together the flour, sugar, cinnamon, and salt.
4. Toss the apple wedges in the flour mixture until evenly coated.
5. Place the coated apple wedges on the prepared baking sheet and spray them lightly with cooking spray.
6. Bake for 20-25 minutes, flipping halfway through, until the apple wedges are golden brown and crispy.
7. Serve hot and enjoy!
**Nutrition Information:**
– Serving size: 1/4 of recipe
– Calories: 120
– Total Fat: 0.5g
– Cholesterol: 0mg
– Sodium: 55mg
– Total Carbohydrates: 30g
– Dietary Fiber: 3g
– Sugars: 23g
– Protein: 1g
**Popular questions:**
1. **Can I use any type of apple for this recipe?**
– *Yes, you can use any variety of apple that you prefer. Some options include Granny Smith, Honeycrisp, or Gala apples.*
2. **Can I substitute the flour with almond flour for a gluten-free version?**
– *Yes, you can substitute the flour with almond flour for a gluten-free option. Just be aware that the texture may be slightly different.*
3. **Is there a way to make these apple wedges fries even crispier?**
– *To make them extra crispy, you can try dipping the coated apple wedges in beaten egg before coating them with the flour mixture.*
**Helpful tips:**
1. Add a sprinkle of sea salt on top of the apple wedges fries before serving for a flavor boost.
2. Serve these fries with a side of caramel sauce or whipped cream for a decadent treat.
3. Experiment with different spices like nutmeg or ginger for a unique flavor profile.
4. For a healthier option, try air frying the apple wedges instead of baking them.
5. Sprinkle some chopped nuts or granola on top of the apple wedges fries for added crunch.
6. Store any leftovers in an airtight container in the refrigerator and reheat in the oven for a few minutes to crisp them up again.
7. Try using a mix of different apple varieties for a more complex flavor profile.
8. Serve these apple wedges fries as a dessert with a scoop of ice cream on top.
9. Drizzle some melted chocolate over the apple wedges fries for an indulgent treat.
10. Don’t forget to adjust the sugar amount based on the sweetness of the apples you’re using.
**Expert Secrets:**
1. Pre-soaking the apple wedges in a mixture of lemon juice and water can prevent them from browning.
2. Adding a touch of cornstarch to the flour mixture can help achieve a crispier texture.
3. Be sure to space out the apple wedges on the baking sheet to ensure even browning.
4. For a spicier kick, add a pinch of cayenne pepper to the flour mixture.
5. Dust the apple wedges with powdered sugar after baking for an extra special touch.
6. For a savory twist, try sprinkling a bit of grated Parmesan cheese on top of the apple wedges.
7. To keep the apple wedges fries warm while serving, place them on a wire rack on a baking sheet in a low oven.
8. Try adding a splash of vanilla extract to the flour mixture for a hint of sweetness.
9. For a more caramelized flavor, drizzle the apple wedges with a bit of maple syrup before baking.
10. Don’t forget to let the apple wedges cool slightly before serving to avoid burning your mouth on the hot apples.
Give these apple wedges fries a try and let me know what you think! They’re sure to become a new favorite in your household.🍎🍟 #AppleWedgesFries #FallRecipes #DeliciousSnacks