🥕🍁Maple-Glazed Carrots and Parsnips🍁🥕
Get ready to fall in love with this sweet and savory side dish that will steal the show at your next family dinner!
Ingredients:
- 1 lb carrots, peeled and sliced
- 1 lb parsnips, peeled and sliced
- 2 tbsp olive oil
- 1/4 cup maple syrup
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- In a large bowl, toss carrots and parsnips with olive oil, maple syrup, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on the baking sheet and roast for 25-30 minutes, or until tender and lightly caramelized.
- Garnish with fresh parsley before serving. Enjoy the perfect balance of flavors!
Nutrition Information:
- Calories: 150 per serving
- Fiber: 5g
- Protein: 2g
- Vitamin A: 180% DV
- Vitamin C: 30% DV
Popular Questions:
- Can I use honey instead of maple syrup?
- Yes, you can substitute honey for maple syrup, but keep in mind that it will alter the flavor slightly.
- Do I have to peel the carrots and parsnips?
- It’s recommended to peel the carrots and parsnips for a smoother texture, but you can leave the skins on if preferred.
- Can I add other vegetables to this dish?
- Yes, feel free to add in other root vegetables like sweet potatoes or turnips for added variety.
- How can I make this dish vegan?
- Simply substitute the honey for maple syrup to keep the dish vegan-friendly.
- Can I prepare this dish ahead of time?
- Yes, you can roast the carrots and parsnips ahead of time and reheat them in the oven before serving.
Helpful Tips:
- Add a sprinkle of cinnamon or nutmeg for a warm and cozy flavor profile.
- Squeeze fresh lemon juice over the vegetables before serving for a refreshing zing.
- Try drizzling balsamic glaze over the roasted carrots and parsnips for an extra depth of flavor.
Expert Secrets:
- Roast the vegetables at a high temperature to achieve a caramelized exterior and tender interior.
- Don’t overcrowd the baking sheet to ensure even roasting of the carrots and parsnips.
- Adjust the amount of maple syrup based on your preferred level of sweetness.