Lentil and Sausage Soup with Kale
Warm up this winter with a hearty bowl of delicious Lentil and Sausage Soup with Kale! Packed with protein and nutrients, this recipe is perfect for a cozy night in.
Ingredients:
- 1 tablespoon olive oil
- 1 pound Italian sausage
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup green lentils
- 6 cups chicken broth
- 1 bunch kale, chopped
- Salt and pepper to taste
Instructions:
- In a large pot, heat olive oil over medium heat. Add sausage and cook until browned.
- Add onion and garlic, sauté until fragrant.
- Stir in lentils and chicken broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add kale to the pot and cook until wilted.
- Season with salt and pepper, then serve hot. Enjoy!
Popular questions:
- Q: Can I use a different type of sausage?
- Q: Can I use dried lentils instead of canned?
- Q: How long does this soup keep in the refrigerator?
A: Yes, feel free to use any type of sausage you prefer, such as spicy Italian sausage or chicken sausage.
A: Yes, you can use dried lentils. Just be sure to rinse them thoroughly before adding them to the soup.
A: This soup will keep well in the refrigerator for up to 3-4 days. Just reheat before serving.
Helpful tips:
- For extra flavor, consider adding a dash of red pepper flakes or a sprinkle of Parmesan cheese before serving.
- If you prefer a thicker soup, you can blend a portion of the soup with an immersion blender before serving.
- Feel free to add in additional vegetables like carrots or celery for extra nutrients and flavor.
Expert Secrets:
- To enhance the flavor of the sausage, try browning it in a separate skillet before adding it to the soup.
- For a vegetarian version, simply omit the sausage and use vegetable broth instead of chicken broth.
- To make this soup heartier, consider adding cooked pasta or rice to the pot before serving.