High-Protein Chocolate Overnight Oats
Craving a delicious and nutritious breakfast option that will keep you satisfied all morning long? Look no further than these High-Protein Chocolate Overnight Oats! This simple and easy recipe is perfect for busy mornings when you need a quick and healthy meal to start your day off right.
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (of your choice)
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a Mason jar or airtight container, combine rolled oats, Greek yogurt, milk, chia seeds, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Stir well to combine all ingredients.
- Place in the refrigerator and let sit overnight.
- In the morning, give the oats a good stir and top with your favorite toppings such as fresh fruit, nuts, or seeds.
- Enjoy your delicious and filling High-Protein Chocolate Overnight Oats!
Popular questions:
- Q: Can I use almond milk instead of regular milk?
- Q: Can I omit the honey or maple syrup?
- Q: Can I use instant oats instead of rolled oats?
- Q: How long can I store these overnight oats?
A: Yes, you can definitely use almond milk or any other milk alternative in this recipe.
A: If you prefer a less sweet option, feel free to omit the honey or maple syrup altogether.
A: Instant oats will work in this recipe, but the texture may be slightly different.
A: These oats can be stored in the refrigerator for up to 3-4 days.
Helpful tips:
- Experiment with different toppings like sliced almonds, shredded coconut, or a dollop of nut butter.
- Add a dash of cinnamon or a sprinkle of sea salt for an extra flavor boost.
- For a thicker consistency, use less milk or add more chia seeds.
Expert Secrets:
- Make sure to use high-quality cocoa powder for the best chocolate flavor.
- To make this recipe vegan, swap the Greek yogurt for a dairy-free alternative like coconut yogurt.
- If you’re short on time, you can prepare these oats in the morning and let them sit in the fridge for at least 1-2 hours before enjoying.
